Play Responsibly

1. Signs of a Problem

• You gamble with money you need for other things.
• You chase losses with more bets.
• You hide gambling losses from family and friends.
• Gambling affects work, sleep or relationships.

2. Where to Get Help

GambleAware: gambleaware.org. National Gambling Helpline: 0808 8020 133 (free, 24/7).

3. self-check-quiz

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4. Limits and Tools

Set daily and monthly limits for deposits and stakes in your account. Use the self-exclusion feature (24h, 7 days, 30 days, permanent) if needed.

5. myths-about-gambling

Content on myths-about-gambling.